This event has been cancelled by the presenter. Sign up for our newsletter to keep up to date for future offerings.Moving Your Inner Goddess Playshop: Love Your Body. Love Yourself. Love Your Life.
What is Feminine Power? Quite simply, it is Love.
Love: receiving, holding space for, allowing, softening, setting/honoring boundaries from the space of Love and being Centered from this true place of Power.
In Moving Your Inner Goddess, We are diving into the sacred, the Feminine (self and connection with others) loving and appreciating all of you: receiving, holding space for, allowing, softening, setting/honoring boundaries from the space of Love and being Centered and Embodied from this true place of Power.
The Sacred Feminine is not only vulnerable, tender, nourishing, cherishing, patient and sweet-hearted, but also ferocious, prophetic, brave and will shout and bang on the table like a wild lioness towards anyone or anything that threatens the (emotional, physical and psychological) health of people and the world….So much of this stays hidden and restricted in our Bodies and LOCKED in our hips due to fear, trauma and old conditioning.
—-How we are in our Bodies and our Movement is the way we move who we be out into the world. You take the energy you discover within and use Movement to bring it into the greater space around you like a ripple manifestation. When you uncover your Personal/Feminine Power, it effects Everything and Everyone around you.
—-Everything that is up for us in our lives (mind, heart, spirit…), Shows up in our bodies. We will spend the day with other women: in circle, moving our bodies to different music energetics and with a wide variety of movements and emotions, sharing, listening, holding space, opening, reinforcing our own inner strength and just dropping into ourSelves.
Is it time to set yourself and your body free and move your inner goddess?? For SO many of us, the time is NOW!
About Tracy Revell…
From Women who want to keep up with their families and/or boyfriends in athletic and/or family activities to people in pain to women who just want to be able to wear shorts and feel great about it to people who want to change their bodies and lives, Tracy Revell is your ideal movement, fitness and wellness teacher with the knowledge and tools to help you get where you want to go! Throughout all of her work, from playshops to one-on-one sessions, Tracy specializes in Empowering People to embody, take care of, reshape and change their bodies and/or lives and have the CONFIDENCE that you CAN do it, whatever it is! She is a passionate teacher who loves to share in the creative possibilities that movement provides for changing a person’s body and life, self expression, discovery and self-healing. She will teach you to listen to your body and yourSelf and learn what works for you physically, mentally, emotionally, and spiritually. Tracy’s 28+ years of experience as a health and fitness professional ensure that all of her one-on-one movement and coaching sessions, playshops and classes all offer everyBody what they are needing and wanting for themSelves!